First Aid Basics

Knowing how to provide first aid for common injuries can be invaluable. Here’s a guide to help you respond effectively:

Burns

For minor burns, cool the area with running water for at least 10 minutes. Cover with a sterile bandage and avoid applying ice directly.

Sprains and Strains

Rest the injured area, apply ice, compress with a bandage, and elevate. If pain persists, seek medical attention.

Wounds

Clean the wound with soap and water, apply an antibiotic ointment, and cover with a sterile bandage. Monitor for signs of infection.

Choking

If someone is choking, perform the Heimlich maneuver. If they become unconscious, call for emergency help immediately.

"Knowing first aid can save lives."